FIVE effective pilates moves to tone that bra line area!

44 Likes, TikTok video from Vilmaliz Bosque (@vbfitlifestyle): “FIVE effective pilates moves to tone that bra line area!”. original sound - Vilmaliz Bosque.

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VB METHOD by Vilmaliz Bosque (@vbmethodfitness) • Instagram photos and videos

Upper Body + Core with Weights These are a few moves from my upper bod

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Healthy movment can also be used for healing and releasing #leanlegs #

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This common mistake during ab curls is costing you results. Shoulder e