$ 11.50 · 4.6 (637) · In stock
If you're struggling to break parallel during your squats, your hip and ankle mobility, spinal positions, and experience level may be to blame. Find out the factors that may be preventing you from hitting your desired squat depth and what you can do to start squatting lower.
Deep Squat vs. Regular Squat: How Deep Should You Squat for Your Glutes?
Powerlifting Squat Depth 101: How to Improve & Perfect Your Squat Depth
How to Do the Hip Hinge and Why It's So Important for Your Workouts
How to Do Squats Correctly
One Dangerous Mistake You Could Be Making During Squats and Deadlifts
How To Improve Your Squat Form in 10 Steps - Anytime Fitness
Powerlifting Squat Depth 101: How to Improve & Perfect Your Squat Depth
How to Do the Hip Hinge and Why It's So Important for Your Workouts
Coaching Resume - Ladybeef Strength Co.