Compression Gear and Yoga- Good Idea or No? - Snapbac

$ 19.50 · 4.5 (240) · In stock

When it comes to compression gear and yoga, you may be thinking, ‘don’t all yogis wear compression gear?’ It may look like your Bikram class is filled with it, but most yoga clothing is simply stretchy and comfortable. Many brands have become more fashion than fitness and offer full-day wear in decorative spandex and poly blends. So what is the difference between your favorite Lululemon yoga tight and a pair of compression tights? Do you really need anything more than a good stretch pant? Find out why loose and flowy doesn’t work on the mat and what advantages skin tight clothes have for both you, your instructor and those around you! For those new to yoga, it is often recommended to wear loose-fitting, comfortable clothes that have a maximum range of motion. This is not wise advice. There are reasons