Women get same exercise benefit as men, with less effort, study

A new study finds that women experience greater benefits than men with lower amounts of exercise.
A little bit can go a really long way for women and exercise, author says.
Researchers had people walk briskly or ride a bike, with women seeing health benefits in less time than men.

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New study shows that women get all the benefits of exercise as men with less effort

Women get the same exercise benefits as men with less effort, study says

Women get the same exercise benefits as men with less effort

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