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Roll your spine over the wheel to open front and back body, relieve tension and expand range of motion in the shoulders & hip flexors. This essential stretch & practice prop also makes a great legs-up inversion aid Diameter: 35cm
Roll your spine over the wheel to open front and back body, relieve tension and expand range of motion in the shoulders & hip flexors. This essential stretch & practice prop also makes a great legs-up inversion aid
Diameter: 35cm
10 Minute Intermediate Yoga Sequence Using Yoga Wheel
10 Minute Yoga Wheel Series: Back & Shoulder Stretches
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