Vyana and Udana Vayu: Functions, Imbalance Signs and How to Balance - Fitsri Yoga

The last in the subtypes of the Prana is the vyana and the udana vayu. Where the vyana vayu is responsible for the circulation, the udana vayu takes care of free expression and growth, both mental and physical. 

Anulom Vilom Pranayama: How to Practice It, Benefits and Precautions - Fitsri Yoga

Isha Yoga Thailand - Life energy or Vayu manifests in five basic forms within the body - the Pancha Vayus - each one maintaining a different function in the system. Sadhguru detailed

Vyana and Udana Vayu: Functions, Imbalance Signs and How to Balance - Fitsri Yoga

Vyana Vayu: the most important circulation sense - WeMystic

12 Benefits of Pranayama (Yoga Breathing) for Body and Brain - Fitsri Yoga

12 Benefits of Pranayama (Yoga Breathing) for Body and Brain - Fitsri Yoga

Udana Vata Location, Functions, Symptoms of Imbalance

PDF) Shatkarma (six inner body cleansing techniques): a way of disease-free life

Tummee.com - Teach Saman Vayu Mudra correctly to your students. View step-by-step instructions along with benefits and contraindications at In the human body the prana (life force) - the energy that

When Vyana Vayu is imbalanced, - Yoga Studies Institute

Anulom Vilom Pranayama: How to Practice It, Benefits and Precautions - Fitsri Yoga

Samana Vayu Mudra Yoga, Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation