Use the Military Method to Fall Asleep Within 2 Minutes, Starting Tonight

This technique developed by the Navy to help pilots just might help you fall asleep a lot faster.

How to fall asleep fast within 5 minutes

How To Fall Asleep in 2 Minutes: The Military Sleep Method, Darshak Rana

The 5-step military method for falling asleep in minutes - Big Think

The 5-step military method for falling asleep in minutes - Big Think

The Military Sleep Method for Falling Asleep in Two Minutes - Parade

Adam Patterson on LinkedIn: Use the Military Method to Fall Asleep

Technique to falling asleep in 2 minutes! Insp. AsapSCIENCE on YT #sle

Military Sleep Technique: How to Fall Asleep in Two Minutes

Lamont Walker, CEP (@LBWalker_CEP) / X

Military method could help you fall asleep in 120 seconds