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Fitness coach Sophie Allen shares steps to transform your body and get a tiny waist and big glutes

Fitness.coach.jasmine on X: Find out how to get a smaller waist and curvy hips with these simple but effective workouts. 😍 👌🏼Tag your friend who'd like to start their fitness journey. ❤️ #

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Fitness coach Sophie Allen shares steps to transform your body and get a tiny waist and big glutes

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