The Beginner's Guide to the Gym

The first step is the hardest. But if you can get started, you can get going. This is everything you need to start your gym career on the right foot.

Lifting Weights for Beginners: Complete Workout Plan & More

The Beginner's Guide to Starting a Gym Workout Routine, by Sudharshantrybwear

A Beginner's Guide on How to Use Equipment in Gym

If you're a beginner who is just looking to get started with your workout program plan, it'…

Beginner Workout Plan: 4-Week Strength Training, Cardio Program

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