Ultimate Fit with Teresa - YMCA of East Tennessee Group Fitness

Teresa Johnson from our North Side Y in Knoxville, TN demonstrates one round of an Ultimate Fit workout. This workout can be completed from home with no equ

Class Highlight: ULTIMATE FIT - YMCA of East Tennessee

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Location Finder - SHINE Dance Fitness

Senior Classic with Teresa - YMCA of East Tennessee Group Fitness Series 1

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Workouts YMCA of Middle Tennessee

Ultimate Fit with Teresa - YMCA of East Tennessee Group Fitness Series

July — December 2012 - Human Kinetics

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Class Highlight: ULTIMATE FIT - YMCA of East Tennessee