Is Walking a Good Enough Exercise?

If walking is the only physical activity you can do, is that enough exercise to stay healthy? Experts say yes, but there are other factors to consider.

Is walking 'a complete exercise'? Here's what experts say

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Walking vs. running: Weight loss, heart health, and more

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Is Walking a Good Enough Exercise?

How Much Exercise Do Dogs Need? - The Farmer's Dog

Is walking enough to hit your fitness and weight loss goals? - The Pacer Blog: Walking, Health and Fitness

Is walking “enough” exercise to lose weight?

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Is walking the best excercise? - Quora

Speeding Up Your Daily Walk Could Have Big Benefits - The New York Times