How do I know if I'm wrapping my ankle correctly?

An ankle wrap needs to be done correctly to avoid additional problems. Dr. O in Parker, CO, describes symptoms of an incorrect ankle wrap.

/wp-content/uploads/2013/03/weak

Peroneal Tendinopathy - E3 Rehab

Ankle Dislocation - What You Need to Know

FUTURO™ Wrap Around Ankle Support

Ankle Brace - Support Wrap for Sprain & Running Pain - Vive Health

Injuries That Cause Bruised Toe or Foot

How to Wrap Your Knee

i.ytimg.com/vi/rGK71ApFMio/maxresdefault.jpg

Should You Wrap A Sprained Ankle Overnight?

When Should You Seek Treatment for An Ankle Ligament Tear?

A Sprain, a Twist, or a Roll? Decipher Your Ankle Injury.

How to wrap a sprained ankle

Fractured ankle: How to treat them and how to recover from them