Group Stability Chair™ Workout DVD Video for Pilates

Gain skills that will help you plan and execute an effective Stability Chair™ class. Learn to stimulate your clients’ mind-body connection while improving their balance and control. This well-balanced, yet challenging workout will help build and sustain muscular strength and endurance while heightening body awareness. Help your clients explore movement and leave them feeling strong, toned and energized. This DVD will empower you to design and lead classes or individual workouts that explore movement on various planes, increasing control and enhancing neuromuscular capabilities.

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Merrithew™ Split-Pedal Stability Chair™ Bundle

Merrithew™ Split-Pedal Stability Chair™ Bundle

Merrithew Stott Pilates Split-Pedal Stability Chair™ Bundle, The Split-Pedal Stability Chair™ is a multifunctional Pilates machine that can be

Merrithew Split-Pedal Stability Chair™ Bundle

This repertoire highlights cues, breath and movement patterns to build greater strength, joint mobility and stability and muscular endurance for

STOTT PILATES Intermediate Stability Chair DVD for Pilates | Merrithew®

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