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Do you ever wake up in the morning dreading the mountain of tasks that somehow feel soul sucking and depleting albeit necessary? How would it feel to look forward to your day’s to do

A seasoned Athletic Therapist, Christy Nichol shares her insigtful knowledge of health and fitness with a holistic approach to bring you a happy, healthy life. Filled with personal & spiritual growth advice, emotional health, stress management and well-being articles.

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Save Yourself From Burnout With This Simple Formula, by Karen Nimmo, On The Couch, Feb, 2024

Burnt Out to Blissed Out. Find out how — THE BURNT OUT TO BLISSED OUT FORMULA

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PODCAST] 3 mindset shifts you can make to create more bliss in your money! — THE BURNT OUT TO BLISSED OUT FORMULA

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