Home Exercise Program for Hip Osteoarthritis — Integrative Health

A physical therapy home exercise program often plays a significant role in hip osteoarthritis recovery. Physical therapy home exercise programs are often recommended to treat pain, restore mobility, enhance strength, and challenge balance and proprioception for the hip, knee, and lower extremities.

Integrative Health & Sports Medicine is a holistic physical therapy provider that is revolutionizing the way we train, treat, and restore every person’s inner athlete. Dr. Jameel Moksa Battle is the only professional of his kind who offers advanced, doctorate-level physical therapy as well as acupuncture, athletic training, and Chinese medicine. Dr. Jameel lives and works by his innovative B9 Philosophy: nine core principles of health and wellness of the mind, body, and spirit. Integrative Health & Sports Medicine combines proven Western medicine with time-tested Eastern practices to improve the lifestyle and everyday wellness of professional athletes, athletes-in-training, and people who wish to lead active, healthy lives.

Osteoarthritis - Diagnosis & treatment - Mayo Clinic

Yoga for Arthritis Benefits — Is Yoga Good for Arthritis Pain?

Home Exercise Program for Hip Osteoarthritis — Integrative Health + Sports Medicine

How to Get Wider Hips: Is It Possible?

Hip Flexor Exercises to Strengthen and Stretch

Frontiers A recommended exercise program appropriate for patients with knee osteoarthritis: A systematic review and meta-analysis

EMS Rehabilitation Training: Improve Hip Mobility

Natural Solutions to Ease Your Arthritis Pain

Osteoarthritis

3 Hip Exercises To Try After Sitting All Day