Dr. Lindsey Schmidt - 21 Day Gut Cycle This is our next focus! Gut health is the foundation to any goal that we may have! -More energy -Rid the belly -Bloat -Poop

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Join us for a garden clean up this Saturday from 10-12 in honor of Earth Day! We'll be giving our garden a post Spring Break refresh…

Dr. Lindsey Schmidt

Dr. Lindsey Schmidt - This season, I solemnly swear to not pack on the pounds. ⠀⠀⠀⠀⠀⠀⠀⠀ I don't know about you all, but I tend to gain some weight during fall and

Dr. Lindsey Schmidt - I feel bloated.. is a common thing that I would say especially around this time of the year! ⠀⠀⠀⠀⠀⠀⠀⠀ Major bathroom problems and getting sick at the same

I was getting more and more requests for a deeper dive into the behavior healing pillar! ✨ Ladies wanted to help their nervous system

Lindsay Schmidt M.Ed - Consultant and Facilitator - EducationPlus