COREFIT Pilates & Barre - Boerne: Read Reviews and Book Classes on
$ 28.50 · 4.9 (383) · In stock
*Female only facility* Smart Barre practices concentrated movements that function as deep sculpting tools to strengthen and lengthen muscles. As a total body workout, this class fuses principles of ballet, Pilates and yoga to target body areas in which women struggle: the core, hips, thighs, seat and arms. A traditional ballet barre is used to help maintain balance and provide resistance, however, you will not need a tutu in this class to achieve the long, lean look of a dancer. In addition to the barre, light weights, a playground ball and a cushy mat are used. An efficient, upbeat workout, you will find it a smart use of time.
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Barre Pilates in Boerne, TX, US
Fitness, Boerne,TX, United States
Smart Barre & Pilates
[Osar, Evan, Bussard, Marylee] on . *FREE* shipping on qualifying offers. Functional Anatomy of the Pilates Core: An Illustrated Guide
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COREFIT Pilates & Barre (previously Smart Barre & Pilates
Smart Barre & Pilates
COREFIT Pilates & Barre - Alon: Read Reviews and Book Classes on
Smart Barre & Pilates
