Beta-Alanine – Metabolic Nutrition

DESCRIPTION Beta-Alanine is a non-essential amino acid that is produced naturally in the body. Beta-Alanine is shown to enhance muscular endurance anaerobically and aerobically through its production of Carnosine, thus allowing the muscles to perform for longer periods of time before becoming fatigued. Metabolic Nutrit

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β-Alanine - Wikipedia

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Beta-Alanine benefits, dosage, and side effects

Train Harder & Longer Faster Recovery Time Supports Muscular Endurance Increases Power & Strength

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PDF) Characterization of the metabolic effect of β-alanine on markers of oxidative metabolism and mitochondrial biogenesis in skeletal muscle