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Hi! My name's Meg! I own a small business called Momstrong where I hope to empower women through health and wellness. As a pediatric nurse, a personal trainer, athlete, wife, and a mother of one + one on the way, I have a passion for anything related to health and bettering our lives from the inside out. I was immediately drawn to Albion Fit because of the way they celebrate strong women; women of all backgrounds, shapes, and sizes. I, too, celebrate strong women. I celebrate women who know they're more than their body, or their closet, or their "likes" on Instagram. Women who know their value comes from a much deeper space than the tiny squares they scroll on their phone. Women who know the deepest way to find connection and love in this life is to be vulnerably
BLOG — MOMSTRONG
Fitness For Moms - FIT4MOM® Burleson-Crowley
Intense 6-Minute Ab Workout for Hypertrophy: Follow Along for a Stronger Core
Do These Exercises for 7 Days and Look in the Mirror
Fit to Be Well: Essential Concepts: 9781284042429: Thygerson, Alton L., Thygerson, Steven M.: Books
BLOG — MOMSTRONG
Behind the Seams - Albion Fit Blog Tagged Workout
Day 2 MomStrong May Core Challenge
STRONG NATION™ 7 Minutes to Stronger: CORE ft. Celebrity Trainer Erin Oprea
BLOG — MOMSTRONG
BLOG — MOMSTRONG