$ 5.50 · 4.5 (552) · In stock
A few weeks ago, my yoga teacher mentioned doing poses in the shower. I sort of thought it was weird, but the more I considered it the less kooky it seemed. The hot water and steam prime your muscles and, generally, you shower in the morning--the perfect time to get in a centered mindset for the day
A few weeks ago, my yoga teacher mentioned doing poses in the shower. I sort of thought it was weird, but the more I considered it the less kooky it seemed.
Types Of Yoga: A Guide To 11 Different Styles
9 Funny Yoga Poses for a Mood Boost - Welltech
Yoga for Asthma
16 Hip Stretches Your Body Really Needs
How to Do a Handstand: 5 Exercises + Helpful Tips - Outside Online
7 Spots Perfect for Outdoor Yoga - Uncommon Path – An REI Co-op Publication
The Benefits of Yoga for Bad Knees
7 Yoga Poses to Soothe Lower Back Pain
Take 5: Weird places to do yoga
5 of the Best Yoga Poses for Menstrual Cramps
5 of the Best Yoga Poses for Menstrual Cramps
Benefits of Uttanpadasana (Raised Leg Pose) and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog
7 Spots Perfect for Outdoor Yoga - Uncommon Path – An REI Co-op Publication
7 Spots Perfect for Outdoor Yoga - Uncommon Path – An REI Co-op Publication
Pilates Classes: 10 Things to Know Before You Take Your First Session—Whether in Studio or Online